Sometimes coaching is all it takes
Hello! I'm Lilian, a Duke Integrative Medicine trained
National Board Certified Health and Wellness Coach (NBC-HWC).
My passion lies in partnering with clients one-on-one, providing an action-based,
success-oriented framework and support for greater health.
Integrative, client-centered, and convenient
In three to six months, a sustainable, vibrant, and healthy way of life is possible.
You determine what matters most to you in each coaching session in working towards the health goals that you'd like to achieve. By phone or video-conferencing, we'll meet every week or every other week to explore, discuss, plan, and prepare for each step forward.